Shannon's Bio

Shannon McDonough is the Chair of FMJ’s Employment and Litigation Practice Groups and is well-known for approaching her clients’ issues creatively, strategically, and passionately. She practices in the areas of unfair competition, employment litigation, commercial litigation, and employment and HR advising. Her practice is national in scope, having litigated or otherwise handled legal matters for her clients in over 38 states. Shannon’s number one priority is to position her clients for a favorable and optimal result. To do that, Shannon aggressively but practically prepares her cases to go to trial, which enables her clients to secure those favorable and optimal results by way of settlement, summary judgment or a verdict following trial.

Shannon’s unfair competition and commercial litigation practice includes representing companies or individuals facing disputes related to the enforcement of restrictive covenants or handling of all types of business disputes. She has a proven track record and a recognizable ability to quickly resolve disputes for her clients, large and small, which makes her a force in the legal community. Shannon’s unfair competition practice is fast-paced and she is prepared to quickly respond to issues, including violations of non-compete or non-solicitation agreements and allegations of taking trade secrets or other confidential company property. Shannon is prepared to promptly issue and/or respond to cease-and-desist letters, as well as seek or defend temporary restraining orders and injunctions in order to protect her clients’ rights.

As an employment litigator, she has defended employers in a variety of employment-related actions in both state and federal courts across the country. She has also handled charges involving the EEOC, Minnesota Human Rights Department and other state and federal agencies. Such litigation and administrative matters have included claims for: (i) discrimination based upon age, race, national origin, disability, gender and religion; (ii) sexual harassment (same-sex and opposite-sex) and other hostile work environment claims; (iii) ADA claims; (iv) FMLA retaliation claims; (v) whistleblower claims; (vi) ADEA claims; (vii) wage claims; (viii) violations of restrictive covenants; (ix) misappropriation of trade secrets; (x) breach of fiduciary duty and the duty of loyalty; and (xi) minority shareholder claims.

In addition to litigation, Shannon advises employers and provides training on proper hiring and firing procedures, harassment prevention, and other human rights issues. She also regularly represents individuals in analyzing and negotiating employment and separation agreements, or handling other disputes with their employers. Shannon has also served as a speaker on behalf of various organizations regarding employment-related topics.

Shannon is a co-founder of “FMJ Uncorked: A Night of Women, Wine, and Wisdom”, which is an event designed to connect businesswomen from all types of industries. In addition to the event, Shannon co-created “FMJ Women Uncorked”, which is a newsletter for women in the business community that discusses various lifestyle and career topics.

Shannon was recognized early on as one of Minnesota’s “Rising Stars” in the legal profession from 1999 to 2002, and she has been named a “Super Lawyer” every year since 2003. Shannon was named one of the Top 100 Minnesota Women Super Lawyers in 2009, and she was selected for the Notable Women in Law list by Twin Cities Business in 2020 and again in 2023.

Shannon is a Charter Senior Fellow with Litigation Counsel of America, an invitation-only trial lawyer honorary society with limited membership representing less than one-half of one percent of American lawyers.

 

Drake University (BS magna cum laude 1992)
Drake University Law School (JD with honors 1995)

Minnesota State Bar (1995)

US District Court, District of Minnesota (1996)
US Court of Appeals, District of Columbia Circuit (2002)
US District Court of Appeals, Ninth Circuit (2004)
US District Court of Appeals, Eleventh Circuit (2007)
US District Court of Appeals, Eighth Circuit (2011)

  • Order of the Coif
  • Phi Beta Kappa
  • Omicron Delta Kappa
  • Douglas K. Amdahl Inn of Court (2002-present)
  • Charter Senior Fellow, Litigation Counsel of America
  • Member, The Trial Law Institute
  • Member, Diversity Law Institute
  • Eden Prairie Chamber of Commerce

Pro bono employment counsel to Hope Chest for Breast Cancer (2014 – present)

  • Super Lawyers (2003 to Present)
    • Top 100 Minnesota Women Lawyers (2009)
  • Super Lawyers Rising Stars (1999 to 2002)
  • Notable Women in Law – Twin Cities Business (2020 and 2023)
  • Litigation Counsel of America (Charter Senior Fellow)
  • Best Lawyers in America (Commercial Litigation, Employment Law (Management), Litigation (Labor and Employment)) (2025 to Present)
  • Best Women-Led Law Firms – Minnesota Lawyer (2024 to Present)
  • Top Lawyers in Minnesota – Minnesota Monthly (2024 to Present)

“I am a problem solver. I am fully prepared to aggressively defend my clients’ rights, but I am also reasonable and pragmatic in my approach. To obtain the best possible result for my client, I believe it’s important to listen to my clients concerning their issues, goals, and needs so that I can consider and implement multiple legal avenues and creative options to achieve their desired results.”

Shannon is a “foodie.” She loves trying out new restaurants and is always looking for the next new place in town. She also enjoys playing golf (which, for us Minnesotans, lasts about two months out of the year), and traveling with her family and friends. In fact, she almost always has a trip somewhere scheduled down the horizon and is preparing for her next adventure. An avid baseball fan, one of Shannon’s goals is to eventually visit every ballpark in the MLB. Her favorite one is, of course, Target Field, but Fenway Park is a close second.

News About Shannon

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February 2026

Are AI Generated Documents Privileged? No, According to a Recent Court Ruling.

AI searches and documents may not be protected by the attorney-client privilege. Read more

November 2025

FMJ Named to the Best Law Firms Lists in 8 Categories!

Including five Tier 1 rankings. Thank you for all of the support this year! Read more

October 2025

FMJ Selected as One of the Best Women-Led Firms in Minnesota

This is FMJ's second year on this prestigious list! Read more

October 2025

2025 FMJ Women Uncorked: An Evening of Women, Wine, and Wisdom

The firm hosted another great event celebrating women in business. Read more

August 2025

18 FMJ Attorneys Selected for the 2026 Best Lawyers and Ones to Watch Lists

Congratulations on this well-deserved honor! Read more

July 2025

Minnesota Monthly Selects 11 FMJ Attorneys for the 2025 Top Lawyers List

Congratulations to these 11 attorneys across 9 practice areas! Read more

July 2025

FMJ Attorneys Named to the 2025 Super Lawyers and Rising Stars Lists!

Congratulations to these 12 attorneys, and thank you for another excellent year. Read more

June 2025

More Minnesota Employment Law Changes: 2025 Legislative Session Update

Learn about changes that include employee breaks, ESST, Paid Leave, and more. Read more

May 2025

UPDATE: Minnesota’s Secure Choice Mandatory Retirement Program Will Become “Available” on or After January 1, 2026

Employers should begin preparing now to comply with the new requirements of the SCRP. Read more

April 2025

BREAKING: Minnesota’s First Felony Wage Theft Conviction

A painting company owner was the first conviction in state history under the Minnesota Wage Theft Prevention Act. Read more

October 2024

FMJ Honored as One of Minnesota’s Best Women-Led Law Firms!

Congratulations and thank you to the amazing women leading the way for our firm every day! Read more

October 2024

Minnesota’s New Mandatory Retirement Benefits Program Will Open in 2025

Our HR & Employment Team analyzes what employers need to know. Read more

August 2024

Minnesota Businesses Should Tread Carefully When It Comes to Online Customer Reviews

The FTC has new rules targeting false positive reviews or testimonials, but there are remedies for businesses targeted with fake reviews. Read more